Target audience adult Technique live action Summary A 60-day fitness program, broken into Month 1 and Month 2 stages, made up of 30-minute-a-day workouts five days a week that combine cardio training and Tabata-style strength training no equipment needed workouts include a modifier track option Cataloging source JBL Characteristic videorecording Dewey number 613.71 Language note In English with English and Spanish subtitles closed-captioned PerformerNote Instructor, Shaun T Title variation remainder the workouts Contributor Shaun T's Insanity: Max30 workout - base kit.Label Insanity max:30 Title Insanity max:30 Statement of responsibility Beachbody creator, Shaun T Title variation
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